A survey conducted amongst 1,000 office workers in the US showed that 62 percent of them had felt pain in their lower backs in the past 30 days. 53 percent said they felt pain in their necks, 38 percent in their shoulders, 33 percent in their wrists, and 31 percent in their upper backs. What causes all this unfortunate physical pain? Apparently, slouching in front of the computer is the main source of the damage. Make sure you are sitting at your desk the right way to avoid unnecessary pain.
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