If you live or travel in the Southland and have wondered what options you have to live and eat healthy, you should check out California Healthy, Southern California Edition, a meticulously researched guide of delicious foods, wine-tasting and cultural and agricultural tourism.

The user-friendly book is broken down by county so you can easily find the area you want to research. Its focus on health is designed to appeal to the growing number of Americans concerned with combining a good meal and good nutrition.

California Healthy provides the total experience at each locale: wholesome, flavorful food, wine and entertaining sights and events often within walking distance of each other. Food connoisseurs will appreciate the vegetarian, vegan and organic food location indexes.

Maps, directions and details on hours and prices are laid out in reader-friendly formats, including Web site and tourist information.

California Healthy is currently available.